Kamis, 01 Desember 2011

Holy Smokes (Aisling Grey, Guardian, Book 4)

  • ISBN13: 9780451222541
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
North Carolina is home to the longest continuous barbecue tradition on the North American mainland. Authoritative, spirited, and opinionated (in the best way), Holy Smoke is a passionate exploration of the lore, recipes, traditions, and people who have helped shape North Carolina's signature slow-food dish.

Three barbecue devotees, John Shelton Reed, Dale Volberg Reed, and William McKinney, trace the origins of North Carolina 'cue and the emergence of the heated rivalry between Eastern and Piedmont styles. They provide detailed instructions for cooking barbecue at home, along with recipes for the traditional array of side dishes that should accompany it. The final section of the book presents! some of the people who cook barbecue for a living, recording firsthand what experts say about the past and future of North Carolina barbecue.

Filled with historic and contemporary photographs showing centuries of North Carolina's "barbeculture," as the authors call it, Holy Smoke is one of a kind, offering a comprehensive exploration of the Tar Heel barbecue tradition.Kate Winslet (TITANIC, SENSE AND SENSIBILITY) and Harvey Keitel (U-571, PULP FICTION) add scintillating performances to a seductive, darkly hilarious motion picture that's met with overwhelming critical acclaim! While on a journey of discovery in exotic India, beautiful young Ruth Barroin (Winslet) falls under the influence of a charismatic religious guru. Her desperate parents then hire PJ Waters (Keitel), a macho cult deprogrammer, who confronts Ruth in a remote desert hideaway. But PJ quickly learns that he's met his match in the sexy, intelligent, and iron-willed Ruth! Another memorable motion pi! cture directed by Academy Award(R)-winner Jane Campion -- you'! ll feel an undeniable comic charge from the sparks that fly as PJ and Ruth face off in an electric battle of the sexes.Aussie director Jane Campion's one of a kind. Forget money and fame; she's inspired by the pleasure of sharing her cinematic dreams with friends and film audiences. Her globetrotting heroines (Angel at My Table, The Piano, Portrait of a Lady) may be willful, crazed, self-absorbed, wrong--but who can resist joining these passionate women on their voyages of self-discovery, whether they lead to safe harbor or dead end?

Holy Smoke opens deliriously in a magical India, saturated with light, color, sensuality. Celebrated by Neil Diamond's anthem, "Holly Holy," Ruth Baron (Kate Winslet, delivering a breathtakingly luminous performance) explores a world that encourages spiritual epiphany--and falls hard for the cartoonish guru who opens her "third eye." Back home in Australia, her hilariously dysfunctional, distinctly down-to-earth family hir! es hotshot deprogrammer PJ Waters (Harvey Keitel, his dyed hair and cowboy boots telegraphing desperate machismo) to cure Ruth. In an isolated Outback shack, Campion's duo wrestle each other for control of their souls--and bodies, too. This duel's in deadly earnest: Ruth assaults Waters's petrified masculinity; PJ aims to strip this radiant girl of her unexamined faith.

Their wild ride--funny, brutal, erotic--toward brand-new selfhood is punctuated by indelible images: Ruth dancing in a white sari beside an emu corral; naked in the night, Ruth offering her lush body to her tormentor; lost in the desert, cross-dressed in red gown, PJ "saved" by a golden vision of Ruth as a magnificent Indian goddess. For those who love the way movies can sometimes project truth and beauty, Holy Smoke is a feast for the eyes--and for the mind. --Kathleen MurphyA new Aisling Grey, Guardian, novel from the author of The Last of the Red-Hot Vampires

Drake Vire! o, the green dragon of Aisling's dreams, is finally ready to m! ake an h onest woman of her-if she can ever get him to the altar. Being stood up cools Aisling's jets, but not her passion, which is a good thing when Drake disappears and it's up to Aisling to find him. At least her doggie demon Jim is always at her side. Just call him a Guardian's best friend.

Battlefield Earth

City of Angels / Michael (Double Feature)

  • Pragmatic heart surgeon Maggie doesn't believe in angels.until she meets one. That angel is Seth, who can remain a spiritual being and live forever. Or he can forsake his immortality on the chance that Maggie might love him. Nicolas Cage and Meg Ryan star in the rapturous and tender romance City of Angels [Side A]. Next, romantic comedy gets its wings in Michael [Side B]. John Travolta plays a di
Seth, an angel watching over Los Angeles, begins finding his job difficult as he falls in love with Maggie, a beautiful heart surgeon.
Genre: Feature Film-Drama
Rating: PG13
Release Date: 14-SEP-2004
Media Type: DVDSome critics complained that City of Angels could never compare to Wim Wenders's exquisite German film Wings of Desire, which served as the later film's primary inspiration. The better argument to make is that any such comparisons are b! eside the point, because Wings of Desire was a much more deeply poetic, artfully contemplative film, whereas City of Angels is an enchanting product of mainstream Hollywood. Meg Ryan stars as Dr. Maggie Rice, a heart surgeon who is grieving over a lost patient when an angel named Seth (Nicolas Cage) appears to comfort her. She can see him despite the "rule" that angels are invisible, and Seth's love for Maggie forces him to choose between angelic immortality and a normal human existence on earth with her. Featuring heavenly roles for TV veterans Andre Braugher and Dennis Franz, the film liberally borrows imagery from Wings of Desire, but it also creates its own charming identity. Cage and Ryan give fine performances as lovers convinced they are soul mates, and although the plot relies on a last-minute twist that doesn't quite work, this earnest love story struck a chord with audiences and proved to be one of the surprise hits of 1998. --Jeff ShannonPragmatic heart surgeon Maggie doesn't believe in angels...! until sh e meets one. That angel is Seth, who can remain a spiritual being and live forever. Or he can forsake his immortality on the chance that Maggie might love him. Nicolas Cage and Meg Ryan star in the rapturous and tender romance City of Angels [Side A]. Next, romantic comedy gets its wings in Michael [Side B]. John Travolta plays a disheveled, Heaven-sent angel who's just a little bit devilish as he tries to make the most of his terrestrial visit. Andie MacDowell co-stars as a member of a tabloid team that's eager to reel in a page-one story. Divine comedy!

Conversation(s) With Other Women

Grace Is Gone

  • Though 2007 saw a flood of Iraq-related films, GRACE IS GONE takes a different approach from many of the others. Unlike REDACTED and LIONS FOR LAMBS, this directorial debut from screenwriter James C. Strouse (LONESOME JIM) doesn't focus on the conflict itself. Instead, the drama looks at how the death of a female soldier affects her family at home. John Cusack (1408) is Stanley Phillips, a hus
In one of his most acclaimed performances, John Cusack makes an astonishing transformation as Stanley Philips, a sad, disconnected man unable to tell his young daughters their mother, a soldier, has died in Iraq. Instead, he takes the girls on a road trip, where their innocent charm helps him rediscover a healing joy he thought he'd lost forever.Unlike previous Iraq War films, the poignant directorial debut from writer James C. Strouse (Lonesome Jim) uses the conflict as starting point rather th! an subject. Early in the proceedings, Stanley (John Cusack) finds out his wife has been killed in the line of duty. The bespectacled disciplinarian decides not to tell his daughters right away. In his younger days, Stanley tried to serve his country, but poor eyesight dashed that dream, and now he's a superstore manager. The sort of middle-American conservative rarely seen at the art house, Stanley believes in his president. That doesn't alleviate his pain. Putting on a brave face, he asks his oblivious girls for their greatest wish. Eight-year-old Dawn (Gracie Bednarczyk) exclaims, "Enchanted Gardens!" With that, they hop in their SUV and drive from Minnesota to the Florida theme park. Twelve-year-old Heidi (Shélan O'Keefe) knows something is wrong--her dad isn't the spontaneous type--but she doesn't know what it is. En route, they visit Stanley's brother, John (Alessandro Nivola), who offers some insight into their bottled-up father. By the end of the trip, Stanley figur! es out how to break the news, in the process becoming a real p! arent. A fter winning the Audience Award at Sundance, Clint Eastwood, Cusack's Midnight in the Garden of Good and Evil director, gave the soundtrack a jazz-oriented overhaul. In tone, it's almost too refined for the blue-collar world Strouse depicts, but never distracting. More importantly, Grace Is Gone features Cusack’s finest performance to date. --Kathleen C. Fennessy

The Departed [Blu-ray]

  • Condition: New
  • Format: Blu-ray
  • DVD
Love can never die.

Love conquers all, so they say. But can Cupid’s arrow pierce the hearts of the living and the deadâ€"or rather, the undead? Can a proper young Victorian lady find true love in the arms of a dashing zombie?

The year is 2195. The place is New Victoriaâ€"a high-tech nation modeled on the manners, mores, and fashions of an antique era. A teenager in high society, Nora Dearly is far more interested in military history and her country’s political unrest than in tea parties and debutante balls. But after her beloved parents die, Nora is left at the mercy of her domineering aunt, a social-climbing spendthrift who has squandered the family fortune and now plans to marry her niece off for money. For Nora, no fate could be more horribleâ€"until she’s nearly kidnapped by an army of walking cor! pses.

But fate is just getting started with Nora. Catapulted from her world of drawing-room civility, she’s suddenly gunning down ravenous zombies alongside mysterious black-clad commandos and confronting “The Laz,” a fatal virus that raises the deadâ€"and hell along with them. Hardly ideal circumstances. Then Nora meets Bram Griswold, a young soldier who is brave, handsome, noble . . . and dead. But as is the case with the rest of his special undead unit, luck and modern science have enabled Bram to hold on to his mind, his manners, and his body parts. And when his bond of trust with Nora turns to tenderness, there’s no turning back. Eventually, they know, the disease will win, separating the star-crossed lovers forever. But until then, beating or not, their hearts will have what they desire.

In Dearly, Departed, romance meets walking-dead thriller, spawning a madly imaginative novel of rip-roaring adventure, spine-tingling suspense, and macab! re comedy that forever redefines the concept of undying love.Love c an never die.

Love conquers all, so they say. But can Cupid’s arrow pierce the hearts of the living and the deadâ€"or rather, the undead? Can a proper young Victorian lady find true love in the arms of a dashing zombie?

The year is 2195. The place is New Victoriaâ€"a high-tech nation modeled on the manners, mores, and fashions of an antique era. A teenager in high society, Nora Dearly is far more interested in military history and her country’s political unrest than in tea parties and debutante balls. But after her beloved parents die, Nora is left at the mercy of her domineering aunt, a social-climbing spendthrift who has squandered the family fortune and now plans to marry her niece off for money. For Nora, no fate could be more horribleâ€"until she’s nearly kidnapped by an army of walking corpses.

But fate is just getting started with Nora. Catapulted from her world of drawing-room civility, she’s suddenly gunni! ng down ravenous zombies alongside mysterious black-clad commandos and confronting “The Laz,” a fatal virus that raises the deadâ€"and hell along with them. Hardly ideal circumstances. Then Nora meets Bram Griswold, a young soldier who is brave, handsome, noble . . . and dead. But as is the case with the rest of his special undead unit, luck and modern science have enabled Bram to hold on to his mind, his manners, and his body parts. And when his bond of trust with Nora turns to tenderness, there’s no turning back. Eventually, they know, the disease will win, separating the star-crossed lovers forever. But until then, beating or not, their hearts will have what they desire.

In Dearly, Departed, romance meets walking-dead thriller, spawning a madly imaginative novel of rip-roaring adventure, spine-tingling suspense, and macabre comedy that forever redefines the concept of undying love.


From the Hardcover edition.Love can nev! er die.

Love conquers all, so they say. But can Cup! id’s a rrow pierce the hearts of the living and the deadâ€"or rather, the undead? Can a proper young Victorian lady find true love in the arms of a dashing zombie?

The year is 2195. The place is New Victoriaâ€"a high-tech nation modeled on the manners, mores, and fashions of an antique era. A teenager in high society, Nora Dearly is far more interested in military history and her country’s political unrest than in tea parties and debutante balls. But after her beloved parents die, Nora is left at the mercy of her domineering aunt, a social-climbing spendthrift who has squandered the family fortune and now plans to marry her niece off for money. For Nora, no fate could be more horribleâ€"until she’s nearly kidnapped by an army of walking corpses.

But fate is just getting started with Nora. Catapulted from her world of drawing-room civility, she’s suddenly gunning down ravenous zombies alongside mysterious black-clad commandos and confronting “Th! e Laz,” a fatal virus that raises the deadâ€"and hell along with them. Hardly ideal circumstances. Then Nora meets Bram Griswold, a young soldier who is brave, handsome, noble . . . and dead. But as is the case with the rest of his special undead unit, luck and modern science have enabled Bram to hold on to his mind, his manners, and his body parts. And when his bond of trust with Nora turns to tenderness, there’s no turning back. Eventually, they know, the disease will win, separating the star-crossed lovers forever. But until then, beating or not, their hearts will have what they desire.

In Dearly, Departed, romance meets walking-dead thriller, spawning a madly imaginative novel of rip-roaring adventure, spine-tingling suspense, and macabre comedy that forever redefines the concept of undying love.


From the Hardcover edition.Rookie cop Billy Costigan (Leonardo DiCaprio) grew up in crime. That makes him the perfect mole, the man on the i! nside of the mob run by boss Frank Costello (Jack Nicholson). ! It's his job to win Costello's trust and help his detective handlers (Mark Wahlberg and Martin Sheen) bring Costello down. Meanwhile, SIU officer Colin Sullivan (Matt Damon) has everyone's trust. No one suspects he's Costello's mole. How these covert lives cross, double-cross and collide is at the ferocious core of the widely acclaimed The Departed. Martin Scorsese directs, guiding a cast for the ages in a visceral tale of crime and consequences. This is searing, can't-look-away filmmaking: like staring into the eyes of a con - or a cop - with a gun.Martin Scorsese makes a welcome return to the mean streets (of Boston, in this case) with The Departed, hailed by many as Scorsese's best film since Casino. Since this crackling crime thriller is essentially a Scorsese-stamped remake of the acclaimed 2002 Hong Kong thriller Infernal Affairs, the film was intensely scrutinized by devoted critics and cinephiles, and while Scorsese's intense filmmaking and all-star cast! deserve ample acclaim, The Departed is also worthy of serious re-assessment, especially with regard to what some attentive viewers described as sloppy craftsmanship (!), notably in terms of mismatched shots and jagged continuity. But no matter where you fall on the Scorsese appreciation scale, there's no denying that The Departed is a signature piece of work from one of America's finest directors, designed for maximum impact with a breathtaking series of twists, turns, and violent surprises. It's an intricate cat-and-mouse game, but this time the cat and mouse are both moles: Colin Sullivan (Matt Damon) is an ambitious cop on the rise, planted in the Boston police force by criminal kingpin Frank Costello (Jack Nicholson). Billy Costigan (Leonardo DiCaprio) is a hot-tempered police cadet who's been artificially disgraced and then planted into Costello's crime operation as a seemingly trustworthy soldier. As the multilayered plot unfolds (courtesy of a scorchin! g adaptation by Kingdom of Heaven screenwriter William ! Monahan) , Costigan and Sullivan conduct a volatile search for each other (they're essentially looking for "themselves") while simultaneously wooing the psychiatrist (Vera Farmiga) assigned to treat their crime-driven anxieties.

Such convenient coincidences might sink a lesser film, but The Departed is so electrifying that you barely notice the plot-holes. And while Nicholson's profane swagger is too much "Jack" and not enough "Costello," he's still a joy to watch, especially in a film that's additionally energized by memorable (and frequently hilarious) supporting roles for Alec Baldwin, Mark Wahlberg, and a host of other big-name performers. The Departed also makes clever and plot-dependent use of cell-phones, to the extent that it couldn't exist without them. Powered by Scorsese's trademark use of well-chosen soundtrack songs (from vintage rock to Puccini's operas), The Departed may not be perfect, but it's one helluva ride for moviegoers, proving popula! r enough to become the biggest box-office hit of Scorsese's commercially rocky career. --Jeff Shannon

Harry Potter and the Chamber of Secrets (Single-Disc Widescreen Edition)

  • The next installment in the Harry Potter series finds young wizard Harry Potter (DANIEL RADCLIFFE) and his friends Ron Weasley (RUPERT GRINT) and Hermione Granger (EMMA WATSON) facing new challenges during their second year at Hogwarts School of Witchcraft and Wizardry as they try to uncover a dark force that is terrorizing the school. Format: DVD MOVIE Genre: SCI-FI/FANTASY Rating:&nb
The next installment in the Harry Potter series finds young wizard Harry Potter (DANIEL RADCLIFFE) and his friends Ron Weasley (RUPERT GRINT) and Hermione Granger (EMMA WATSON) facing new challenges during their second year at Hogwarts School of Witchcraft and Wizardry as they try to uncover a dark force that is terrorizing the school.First sequels are the true test of an enduring movie franchise, and Harry Potter and the Chamber of Secrets passes with flying colors. Expanding upon the lavish sets, sp! ecial effects, and grand adventure of Harry Potter and the Sorcerer's Stone, Harry's second year at Hogwarts School of Witchcraft and Wizardry involves a darker, more malevolent tale (parents with younger children beware), beginning with the petrified bodies of several Hogwarts students and magical clues leading Harry (Daniel Radcliffe), Ron (Rupert Grint), and Hermione (Emma Watson) to a 50-year-old mystery in the monster-laden Chamber of Secrets. House elves, squealing mandrakes, giant spiders, and venomous serpents populate this loyal adaptation (by Sorcerer's Stone director Chris Columbus and screenwriter Steve Kloves), and Kenneth Branagh delightfully tops the supreme supporting cast as the vainglorious charlatan Gilderoy Lockhart (be sure to view past the credits for a visual punchline at Lockhart's expense). At 161 minutes, the film suffers from lack of depth and uneven pacing, and John Williams' score mostly reprises established themes. The young, fast! -growing cast offers ample compensation, however, as does the ! late Ric hard Harris in his final screen appearance as Professor Albus Dumbledore. Brimming with cleverness, wonderment, and big-budget splendor, Chamber honors the legacy of J.K. Rowling's novels. --Jeff Shannon

Gangster No 1 [Blu-ray]

  • UK Import
  • Blu-ray
  • Region-Free
"Fascinating" (The Hollywood Reporter) and "sensational" (Los Angeles Times), this bold, innovative thriller chronicles the bloody, single-minded climb of a barbarous crime lord to power. Starring Malcolm McDowell (A Clockwork Orange), Paul Bettany (A Beautiful Mind), David Thewlis (Naked) and Saffron Burrows (Deep Blue Sea), Gangster No. 1 enters the psyche of an unrepentant mobster and reveals the madman within. Bettany gives "a brilliantly eerie, star-making performance" (American Film Institute) as a ruthless mobster who slugs, claws and kills his way to the top. But when he learns that the former mentor (Thewlis) he put in prison is about to get out, this self-made monster must not only face a man whose life he ruined but the twisted remnants of his own demented conscience as well.This glinting, scalding gangland phantasmagoria offers a sort! of funhouse-mirror refraction of the life and career of a British hooligan so elemental in his right villainy that he's merely identified as "Gangster." The action begins in 1999, with Malcolm McDowell brutishly savoring his eminence as a crime lord; but more of the film is taken up with an extended flashback to 1968, when his youthful self--played by Paul Bettany (but voiced by McDowell during private reveries)--got his start. Bettany's patron is Freddie Mays, "the Butcher of Mayfair" (David Thewlis), a comparatively suave rotter whom "Young Gangster" more or less simultaneously worships, emulates, and craves to see destroyed. Director Paul McGuigan layers the eras and personalities in a kaleidoscope of jagged stylization (occasionally the image shatters like glass, then hellishly reconstitutes itself). The effect is less to tell a proper story than to suspend us in a state of mind--and a homage to McDowell's landmark role in A Clockwork Orange. But it does exert a! n unclean fascination. --Richard T. JamesonWhen a young! gangste r (Paul Bettany) starts working for gang leader Freddie Mays (David Thewlis), known as the Butcher of Mayfair, he dreams of being everything that Freddie is: smooth, sophisticated, impeccably dressed, always with the right women, and driving the fanciest cars. Freddie takes the young gangster (unnamed in the film but listed as Gangster 55 in the credits) under his wing as a potential war with a rival gang starts to heat up. After Freddie falls for Karen (Saffron Burrows), whom 55 had his eye on, the young gangster lies in wait for an opportunity to change things, and when that moment comes, he leaves a bloodbath of betrayal in his wake. Paul McGuigan's GANGSTER NO. 1 is framed by scenes set in the present, where the aging 55, played with delicious villainy by Malcolm McDowell, narrates the tale of his younger self's rise to power in Soho in the late 1960s. Bettany is a revelation as 55, who seems to enjoy a bit of the old ultraviolence now and again; when he tells a potential victim (or even a friend) to look into his eyes, it is hard for the audience as well not to be mesmerised--and scared out of their wits. McGuigan's fast-paced direction includes creative split screens, extreme close-ups, fireballs coming right at the viewer, and a sweeping handheld camera all set to a swinging 1960s score.This glinting, scalding gangland phantasmagoria offers a sort of funhouse-mirror refraction of the life and career of a British hooligan so elemental in his right villainy that he's merely identified as "Gangster." The action begins in 1999, with Malcolm McDowell brutishly savoring his eminence as a crime lord; but mo! re of the film is taken up with an extended flashback to 1968, when his youthful self--played by Paul Bettany (but voiced by McDowell during private reveries)--got his start. Bettany's patron is Freddie Mays, "the Butcher of Mayfair" (David Thewlis), a comparatively suave rotter whom "Young Gangster" more or less simultaneously worships, emulates, and craves to see destroyed. Director Paul McGuigan layers the eras and personalities in a kaleidoscope of jagged stylization (occasionally the image shatters like glass, then hellishly reconstitutes itself). The effect is less to tell a proper story than to suspend us in a state of mind--and a homage to McDowell's landmark role in A Clockwork Orange. But it does exert an unclean fascination. --Richard T. Jameson

Casanova

  • Heath Ledger stars as the legendary Casanova, the world s most notorious seducer, a master of disguise and wit. It was said no woman could resist his amorous charms. But Casanova has finally met his match in the fiery intelligent beauty Francesca portrayed by Sienna Miller. Academy Award® winner Jeremy Irons also stars in this scandalously fun adventure from the director of Chocolat. Set in t
Casanova is back as you've never seen him before! The Eisner Award winning team of Matt Fraction (INVINCIBLE IRON MAN, UNCANNY X-MEN) and Gabriel Bá and Fábio Moon (UMBRELLA ACADEMY, DAYTRIPPER, PIXU) bring their appropriately iconic book to ICON! FULL SIZE! FULL COLOR! REMASTERED and REBORN! Meet Casanova Quinn, morally flexible and terminally directionless, as he gets abducted across space and time to infiltrate his own father's E.M.P.I.R.E. of law and order. Featuring an all-new bonus story by Fra! ction and Moon. This is the book GQ called "devastatingly geeky-and brilliant."

COLLECTING:

Casanova: Arc One #1-4

Heath Ledger, Academy Award(R) nominee (Best Actor, BROKEBACK MOUNTAIN, 2005), stars in the scandalously funny adventure CASANOVA. After a lifetime of women falling head over heels in love with him, the world's legendary ladies' man (Ledger) meets the love of his life -- the one woman who thinks he's a total heel. Comic chaos ensues in a hilarious whirl of misadventures, disguises, and mistaken identities as the love-struck Casanova tries to win the heart of the fiery feminist who wants nothing to do with the man she thinks he is.A light farce dressed up as a lush 18th century costume drama, Casanova gives a fictional spin to the exploits of history's most rakish seducer of women. As played by Heath Ledger, this Casanova bears no resemblance to Donald Sutherland's unrepentant portrayal in Fellini's Casanov! a, filmed 30 years earlier. Instead, the great ladies' man! of Veni ce is just biding time by bedding women, waiting for true love (and the return his long-absent mother) to settle down into blissful monogamy. He finds true love in Francesca (Sienna Miller), a feminist who initially resists Casanova's affections while director Lasse Hallström serves up a variety of lightweight subplots including Casanova's flight from the Vatican's inquisitor (Jeremy Irons); a host of mistaken identities involving, among others, the portly "Lard King of Genoa" (played with scene-stealing perfection by Oliver Platt in a blubbery fat suit); and the romantic negotiations of Francesca's mother (played by Hallström’s wife, Lena Olin) and a young bumbler named Giovanni with his own promising future as a lover of women. It all adds up to a good-looking and harmless diversion that barely warrants an R-rating, and it makes a fine double-bill with the more enjoyable Dangerous Beauty, another Venetian lover’s tale that was also blessed by the presence of P! latt, who gives this Casanova the majority of its entertainment value. --Jeff Shannon

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way
Four life-long friends (Hamilton, Basco, Buckley, Browning) set off on one last "road trip" adventure before settling down into adulthood. Ever since they were kids, they had shared a love for the extreme sports, and so after graduating from college, they pack up their Joyota (part Jeep, part Toyota, but mostly Volkswagen) and set off on the road trip of a lifetime along the West coast. Along the way,! they seek thrills and adventure participating in various extreme sports, but they also end up discovering themselves. While there is not an overt Christian message, it does portray teens living their lives with Christian principles in "extreme days." This video is the perfect blend of popular Christian music, adventure, humor, and thrills, as it gives hope and encouragement to a generation in search of truth.Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process ! by constantly introducing new moves and routines so that your ! body nev er plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.


In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.


The DVD Workouts
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

  • Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

  • Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or! track, this training will give you the edge. Just be prepared! to "bri ng it" for a full hour when you leap into this workout, because there is no letting up.

  • Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.

  • Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

  • Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workou! t like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

  • Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

  • Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from K! enpo karate, hatha yoga, and various sports to ensure that you! r body i s fully prepared to meet all P90X challenges head-on.

  • Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

  • Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

  • Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will mak! e it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

  • Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.

  • Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal st! rength, but true core strength as well. Master these 11 highly! effecti ve exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.



P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean! .

The Nutrition Plan
Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, a! n athletic diet of complex carbohydrates, lean proteins, and l! ower fat , with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.

Tools to Keep You Motivated

  • P90X Calendar to set your workout goals, track your progress, and stay motivated.
  • Free Online Support Tools for access to fitness experts, peer support, and motivation.

What's in the Box?
12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress




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