Jumat, 04 November 2011

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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way
Four life-long friends (Hamilton, Basco, Buckley, Browning) set off on one last "road trip" adventure before settling down into adulthood. Ever since they were kids, they had shared a love for the extreme sports, and so after graduating from college, they pack up their Joyota (part Jeep, part Toyota, but mostly Volkswagen) and set off on the road trip of a lifetime along the West coast. Along the way,! they seek thrills and adventure participating in various extreme sports, but they also end up discovering themselves. While there is not an overt Christian message, it does portray teens living their lives with Christian principles in "extreme days." This video is the perfect blend of popular Christian music, adventure, humor, and thrills, as it gives hope and encouragement to a generation in search of truth.Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process ! by constantly introducing new moves and routines so that your ! body nev er plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.


In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.


The DVD Workouts
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

  • Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

  • Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or! track, this training will give you the edge. Just be prepared! to "bri ng it" for a full hour when you leap into this workout, because there is no letting up.

  • Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.

  • Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

  • Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workou! t like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

  • Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

  • Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from K! enpo karate, hatha yoga, and various sports to ensure that you! r body i s fully prepared to meet all P90X challenges head-on.

  • Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

  • Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

  • Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will mak! e it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

  • Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.

  • Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal st! rength, but true core strength as well. Master these 11 highly! effecti ve exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.



P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean! .

The Nutrition Plan
Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, a! n athletic diet of complex carbohydrates, lean proteins, and l! ower fat , with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.

Tools to Keep You Motivated

  • P90X Calendar to set your workout goals, track your progress, and stay motivated.
  • Free Online Support Tools for access to fitness experts, peer support, and motivation.

What's in the Box?
12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress




Believe In Me

Biography: Amelia Earhart - Queen of the Air

  • She was an uncommon heroine, a legendary aviator, and the focus of one of the greatest mysteries of all time. A daredevil of unimaginable proportions, Amelia Earhart was destined to make her mark on history. Even as she was wowing the world by annihilating existing aviation records, her unconventional short hair, pants, and leather jacket had already made her an undisputed icon. Her mysterious dis
Two-time Academy Award® Winner Hilary Swank delivers an unforgettable performance as Amelia Earhart, the legendary American aviatrix who boldly flew into the annals of history. Richard Gere co-stars as her charismatic business partner and adoring husband George Putnam. Bound by ambition and love, their enduring marriage could not be broken by Amelia's determination to fly -- nor her passionate affair with Gene Vidal (Ewan McGregor). Equal parts gripping drama, stirring romance and epic adventure,! Amelia will take your breath away and send your spirit soaring!
  • Audio: English: 5.1 Dolby Digital
  • Language: Dubbed: English / Subtitled: English, French & Spanish
  • Theatrical Aspect Ratio: Widescreen: 2.35:1
With her lanky Middle-America looks and her toothy grin, Hilary Swank is a natural fit for the adventurous figure of Amelia Earhart, the world's most famous aviatrix. Amelia ticks through the major achievements of Earhart's career: her 1928 flight across the Atlantic (as a passenger, not a pilot), which made her the first airborne woman to make the trip; more triumphantly, her 1932 solo transatlantic journey; her marriage to publisher George Putnam; and of course the mysterious 1937 around-the-world flight that ended in her vanishing, with engineer Fred Noonan, somewhere near Howland Island in the mid Pacific. With Swank in her pilot togs and director Mira Nair at the helm, the project would seem to have ! the ingredients for success, but the resulting film is a truly! dull, a lmost featureless affair. The big flights themselves have innate appeal, but otherwise the emphasis is on Amelia's love life, shared between Putnam (Richard Gere) and the dashing Gene Vidal (Ewan McGregor)--who, the film clumsily keeps reminding us, is the father of Gore Vidal, seen here as a precocious tyke. A smidgen of Amelia's proto-feminist attitude is included, including her intriguing take on her marriage agreement, but nothing actually cuts deep or generates interest. After a while Amelia becomes a series of events, told with less excitement than the average documentary on the same subject, albeit with prettier photography. --Robert HortonWhen Amelia's mom givs her a journal for her ninth birthday, Amelia has a place to share her truest feelings at last!Two-time Academy Award® Winner Hilary Swank delivers an unforgettable performance as Amelia Earhart, the legendary American aviatrix who boldly flew into the annals of history. Richard Gere co-stars! as her charismatic business partner and adoring husband George Putnam. Bound by ambition and love, their enduring marriage could not be broken by Amelia's determination to fly -- nor her passionate affair with Gene Vidal (Ewan McGregor). Equal parts gripping drama, stirring romance and epic adventure, Amelia will take your breath away and send your spirit soaring!
  • Audio: English: 5.1 DTS HD Master Audio
  • Language: Dubbed: English / Subtitled: English, French & Spanish
  • Theatrical Aspect Ratio: Widescreen: 2.35:1
With her lanky Middle-America looks and her toothy grin, Hilary Swank is a natural fit for the adventurous figure of Amelia Earhart, the world's most famous aviatrix. Amelia ticks through the major achievements of Earhart's career: her 1928 flight across the Atlantic (as a passenger, not a pilot), which made her the first! airborne woman to make the trip; more triumphantly, her 1932 ! solo tra nsatlantic journey; her marriage to publisher George Putnam; and of course the mysterious 1937 around-the-world flight that ended in her vanishing, with engineer Fred Noonan, somewhere near Howland Island in the mid Pacific. With Swank in her pilot togs and director Mira Nair at the helm, the project would seem to have the ingredients for success, but the resulting film is a truly dull, almost featureless affair. The big flights themselves have innate appeal, but otherwise the emphasis is on Amelia's love life, shared between Putnam (Richard Gere) and the dashing Gene Vidal (Ewan McGregor)--who, the film clumsily keeps reminding us, is the father of Gore Vidal, seen here as a precocious tyke. A smidgen of Amelia's proto-feminist attitude is included, including her intriguing take on her marriage agreement, but nothing actually cuts deep or generates interest. After a while Amelia becomes a series of events, told with less excitement than the average documentary on t! he same subject, albeit with prettier photography. --Robert HortonThe book has no illustrations or index. Purchasers are entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Subjects: Domestic fiction; Didactic fiction; England - Social life and customs - 18th century; Married women - England; Fiction / General; Fiction / Literary; Fiction / General; Fiction / Classics; Fiction / Sagas; Fiction / Literary; Fiction / MysteryEveryone's favorite literal-minded housekeeper, Amelia Bedelia, celebrates her 40th Anniversary in a three-book I Can Read box set.She was an uncommon heroine, a legendary aviator, and the focus of one of the greatest mysteries of all time. A daredevil of unimaginable proportions, Amelia Earhart was destined to make her mark on history. Even as she was wowing the world by annihilating existing aviation records, her unconventional short hair, pants, and leather jacket ! had already made her an undisputed icon. Her mysterious disapp! earance while attempting to fly around the world has long been at the center of great debate. What really happened to one of the world s most promising aviators? Drawing on extensive archival footage, interviews, and newly discovered evidence, BIOTM examines Earhart s dramatic story, providing an unforgettable look at the life and legend of the courageous and groundbreaking aviator

Kamis, 03 November 2011

Life

  • New
Three generations of comedy legends star in this tale of nightclub owner Sugar Ray (Richard Pryor) and his son Quick (Eddie Murphy), who fight to keep a vicious mobster and a corrupt police force from putting them out of business. Written by Eddie Murphy with an all star supporting cast including Redd Foxx, Della Reese, Arsenio Hall, Jasmine Guy, and Danny Aiello, Harlem Nights is an action packed comedy treasure!This is a supremely disappointing film, especially considering the talent involved. Indeed, the cast would seem to be the summit of African American comedians, starring the three most influential standups of the modern era: Redd Foxx, Richard Pryor, and Eddie Murphy. Murphy obviously was paying respect to his elders when he cast them as his father and grandfather in this story of Harlem in the 1930s. Written and directed by Murphy, the plot involves gangsters and rival nightclub ! owners but doesn't add up. What's a particular shame is that, with three comics as funny as Murphy, Pryor, and Foxx, there are so few laughs and so much misogyny. Do you really want to watch Della Reese get shot in the foot to shut her up? That's the level of the humor here. --Marshall Fine
Genre: Feature Film-Drama
Rating: R
Release Date: 1-JUL-2008
Media Type: DVDHARLEM NIGHTS - DVD MovieThis is a supremely disappointing film, especially considering the talent involved. Indeed, the cast would seem to be the summit of African American comedians, starring the three most influential standups of the modern era: Redd Foxx, Richard Pryor, and Eddie Murphy. Murphy obviously was paying respect to his elders when he cast them as his father and grandfather in this story of Harlem in the 1930s. Written and directed by Murphy, the plot involves gangsters and rival nightclub owners but doesn't add up. What's a particular shame is that, w! ith three comics as funny as Murphy, Pryor, and Foxx, there ar! e so few laughs and so much misogyny. Do you really want to watch Della Reese get shot in the foot to shut her up? That's the level of the humor here. --Marshall Fine This is a supremely disappointing film, especially considering the talent involved. Indeed, the cast would seem to be the summit of African American comedians, starring the three most influential standups of the modern era: Redd Foxx, Richard Pryor, and Eddie Murphy. Murphy obviously was paying respect to his elders when he cast them as his father and grandfather in this story of Harlem in the 1930s. Written and directed by Murphy, the plot involves gangsters and rival nightclub owners but doesn't add up. What's a particular shame is that, with three comics as funny as Murphy, Pryor, and Foxx, there are so few laughs and so much misogyny. Do you really want to watch Della Reese get shot in the foot to shut her up? That's the level of the humor here. --Marshall Fine This is a supremely disappointing film, ! especially considering the talent involved. Indeed, the cast would seem to be the summit of African American comedians, starring the three most influential standups of the modern era: Redd Foxx, Richard Pryor, and Eddie Murphy. Murphy obviously was paying respect to his elders when he cast them as his father and grandfather in this story of Harlem in the 1930s. Written and directed by Murphy, the plot involves gangsters and rival nightclub owners but doesn't add up. What's a particular shame is that, with three comics as funny as Murphy, Pryor, and Foxx, there are so few laughs and so much misogyny. Do you really want to watch Della Reese get shot in the foot to shut her up? That's the level of the humor here. --Marshall Fine Coming to America casts comedian Eddie Murphy as pampered African prince Akeem, who rebels against an arranged marriage and heads to America to find a new bride. Murphy's regal father (James Earl Jones) agrees to allow the prince 40 day! s to roam the U.S., sending the prince's faithful retainer Sem! mi (Arse nio Hall) along to make sure nothing untoward happens. To avoid fortune hunters, Prince Akeem conceals his true identity and gets a "Joe job" at a fast-food restaurant. Murphy and Hall play multiple roles, and there are innumerable celebrity cameos peppered throughout the proceedings â€" including the Duke Brothers (Don Ameche and Ralph Bellamy) from Trading Places. Coming to America made further headlines when humorist Art Buchwald sued the film's producers for plagiarizing one of his works. Buchwald carried the case to trial, where he won a sizeable judgement against the film's producers.Half of the characters in this 1988 John Landis potboiler seem to be played either by Eddie Murphy or costar Arsenio Hall, swaddled in elaborate Rick Baker makeup appliances that render them unrecognizable but also weirdly immobile. As a pampered African prince who journeys incognito to Queens, New York, to find a bride who will love him just for himself, Murphy manages t! o look smug and naive at the same time. There are enjoyable sequences of Murphy's Prince Akeem applying his lordly manner to his new job in a fast-food emporium, and falling for the boss's spirited daughter (Shari Headley), who teaches him how to party down, American style. But the fish-out-water premise is never fully exploited. Star spotters will have a field day locating Cuba Gooding Jr., Donna Summer, Louie Anderson, Vondie Curtis Hall, E.R.'s Eriq La Salle, and Samuel L. Jackson in their minuscule supporting roles. --David Chute Sultry Robin Givens (HEAD OF STATE) heats up the screen with Forest Whitaker (PHONE BOOTH), Gregory Hines (ONCE IN THE LIFE), and Danny Glover (THE ROYAL TENENBAUMS) in this cool, sexy thriller about a gangster's girlfriend and the trouble she stirs for the fellas in her life! When Imabelle (Givens) hits Harlem with a trunkload of stolen gold, she's on the run and looking for a place to hide. So when shy and naive Jackson (Whitake! r) appears, Imabelle thinks she's met the perfect patsy ... bu! t she fo rgets to protect her heart! As the chase again takes off and the intrigue mounts, you'll find that unexpected twists are all the rage in this stylish thriller!FAST TALKING RAYFORD GIBSON AND THE CONSERVATIVE CLAUDE BANKS ARE ACCIDENTALLY TEAMED UP TO BECOME THE FUNNIEST ODD COUPLE EAST OF THE MISSISSIPPI. WHEN THEY TRAVEL SOUTH ON A BOOTLEGGING RUN FOR SOME QUICK CASH AND GET PLACED AT THE SCENE OF A CRIME, THEIR COMICAL MISFORTUNES LAND THEM RIGHT IN FRONT OF THE JUDGE.Martin Lawrence and Eddie Murphy play it surprisingly straight in this film by director Ted Demme. Though there are laughs to be had, this is a story about perseverance in the face of a life of disappointment (yet the film was sold as a prison comedy). But Stir Crazy this isn't. Rather, Lawrence and Murphy play a couple of New Yorkers making a moonshine run from New York to Mississippi during the Prohibition who find themselves framed for murder and sentenced for life to a prison chain gang. As they ag! e, the two become close friends, although the strait-laced Lawrence always resents the free-wheeling Murphy for getting him into the situation in the first place. Ultimately, these two men learn to find meaning where they can, taking value from friendship and their limited ability to affect the lives of others. At times preachy, it ends on an upbeat note; the film's biggest laughs are reserved for the final section, in which Lawrence and Murphy don age makeup and play octogenarians. --Marshall Fine

The Beatles Classic Hits (Big Note Piano)

  • Published by Hal Leonard 96 Pages
  • Big-Note Piano
  • Artist: The Beatles

Feared by pitchers and loved by baseball fans of all stripes, David “Big Papi” Ortiz wields a big bat, a huge smile, and an even bigger heart. In this blockbuster biography, Ortiz tells his tale: Growing up poor in the Dominican Republic, struggling through the minor leagues in an unfamiliar country, and ultimately finding success as a late-inning hero for the Boston Red Sox . . . and helping his team make the greatest comeback in sports history by winning the 2004 World Series. In 2006 he broke the team record with 54 home runs and started the All-Star game for the third straight year in 2007.

Along the way he shares his hard-won wisdom, sidesplitting laughs from the clubhouse, thoughts about his famous teammates and opponents, and some remarkably candid opinions. Big Papi is a! n unforgettable story about a sports hero that will have readers cheering with every page.

GARFIELD, the world's favorite feline, marks 15 years of laughs and lunches with this special silver volume, the 25th in his series of side-splitting comic compilations! After 15 years of funnies, GARFIELD's earned some extra sleep. But he'll still move all his muscles for meals and mayhem! Whether he's hogging Jon's chair or hog-tieing Odie, GARFIELD shows us how to grow old disgracefully.

He's just a regular guinea pig with a fondness for Fruity-Nut Buffetâ€"and dreams of the big time.

Now he's leaving the only home he's ever known and heading for the coast. Stardom awaits himâ€"but is it all he hoped it would be?

Denise Brunkus and Deborah Blumenthal are proud to present a new star who's ready for his close-up. Charlie's debut is what Hollywood hits are made ofâ€"humor, adventure, and a good dose of love.

Raised in the Dominican R! epublic, signed by the Seattle Mariners, and released by the M! innesota Twins, David Ortiz landed in baseball-crazy Boston, of all places. Generally regarded as an underachiever to that point in his career, Ortiz blossomed into one of the most feared and adored sluggers in baseball while altering the course of the game's history, helping Boston win its first World Series in eighty-six years and thereby breaking the infamous "Curse of the Bambino."
Along the way, Ortiz established his place as a truly Ruthian figure in the annals of our national pastime: an imposing figure in the batter's box, yet an endearing man to the young, particularly in his native Dominican Republic, where he has focused his charitable efforts on improving the health of children. The son of two caring parents, and a loving father of three, Ortiz is a hero to many.
Now, in his memoir, the man affectionately known as "Big Papi" recounts his life from growing up in an impoverished area of the Dominican Republic (where baseball is king) to his ascension in! Boston (where he became one). Ortiz discusses, in detail, his historic and record-setting performances as a member of the Red Sox, his exploding popularity, the challenges of playing in Boston, and life in the Red Sox clubhouse.
BIG PAPI is a unique memoir by a charismatic man who appeals to young and old, on the baseball field or off.
Raised in the Dominican Republic, signed by the Seattle Mariners, and released by the Minnesota Twins, David Ortiz landed in baseball-crazy Boston, of all places. Generally regarded as an underachiever to that point in his career, Ortiz blossomed into one of the most feared and adored sluggers in baseball while altering the course of the game's history, helping Boston win its first World Series in eighty-six years and thereby breaking the infamous "Curse of the Bambino."
Along the way, Ortiz established his place as a truly Ruthian figure in the annals of our national pastime: an imposing figure in the batter's ! box, yet an endearing man to the young, particularly in his na! tive Dom inican Republic, where he has focused his charitable efforts on improving the health of children. The son of two caring parents, and a loving father of three, Ortiz is a hero to many.
Now, in his memoir, the man affectionately known as "Big Papi" recounts his life from growing up in an impoverished area of the Dominican Republic (where baseball is king) to his ascension in Boston (where he became one). Ortiz discusses, in detail, his historic and record-setting performances as a member of the Red Sox, his exploding popularity, the challenges of playing in Boston, and life in the Red Sox clubhouse.
BIG PAPI is a unique memoir by a charismatic man who appeals to young and old, on the baseball field or off.
A special collection of dynamic performance poetry by Big Poppa E, perfect for high school and college speech students to use in competition or anyone who mistakenly thinks they hate poetry! BPE is a spoken word artist and three-time HBO Def Poet who! melds rhythmic verse, stand-up comedy, and dramatic monologue into explosive works that skewer pop culture, politics, and the pain and beauty of relationships. His musings have led to appearances on BET's The Way We Do It sketch comedy series, National Public Radio, and CBS's 60 Minutes (although, truth be told, he was only on for about three seconds... but still...)This great collection features big-note piano arrangements of 26 top Beatles hits, including: Come Together * Do You Want to Know a Secret? * The Fool on the Hill * Here Comes the Sun * Hey Jude * I'll Follow the Sun * If I Fell * In My Life * Lady Madonna * Let It Be * Lucy in the Sky with Diamonds * Penny Lane * Revolution * Sgt. Pepper's Lonely Hearts Club Band * She Loves You * Twist and Shout * Yesterday * and many more!

Becca Metallic Crochet Tunic - Biscotti - M/L

Kleer-Vu Photo / Memo Album with Window, Wedding Moire Collection, White, Holds 300 4x6" Photos, 3 Per Page.

  • Decorative white jaquard design and 4x6 window on front cover for that special shot.
  • Makes a perfect and appreciated gift
  • Easy hassle-free slip in photo pockets
  • 300 photos 3 per page
  • Memo /Caption space for special comments, names or dates.
Armed with a digital camera, wedding attendees can create snapshots of the their friend's big day with the camera, lighting, posing, and composition skills taught  in this step-by-step manual. Beginning with a discussion of digital capture basics and how to ensure the best possible exposure by selecting the appropriate ISO settings, photographers learn how to create the setting that produces the best results under any lighting conditions. Posing is also covered so that, armed with some general principles and strategies, amateur photographers can greatly improve their sense of portraiture.  Sections on unusual situa! tions teach readers how to make the best of mixed lighting conditions, flatter subjects, avoid exposure problems, and use the flash indoors; while tips on using Adobe Photoshop Elements help photographers give their photographs that professional edge.
Reminisce your lovely wedding memories by viewing your treasured photos in this beautiful white wedding album. This pretty and classic album features a decorative window on the front cover to proudly portray your most prized photo. It has easy to slip in pages and a memo on the side of each page that allows you to incorporate special captions to each photo. Holds a great capacity of up to 300 photos with 3 photos per page. Of course it is lingin, PVC and acid free so your photos will be protected. This masterpiece will tell your wedding story in full and with the great respect it deserves.
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